This gluten-free breakfast burrito is a game-changer! It’s loaded with roasted sweet potatoes, hearty black beans, and a creamy topping, all wrapped in a warm tortilla. Packed with fiber, protein, and healthy fats, this burrito keeps you full and energized throughout the morning.
Ingredients
| Ingredient | Quantity |
|---|---|
| Gluten-free tortilla | 1 |
| Roasted sweet potato cubes | ½ cup |
| Cooked black beans (rinsed and drained) | ¼ cup |
| Sour cream or Greek yogurt | 2 tbsp |
| Shredded cheese (optional) | ¼ cup |
| Fresh lime juice | 1 tsp |
| Salt and pepper | To taste |
| Fresh cilantro (optional) | 1 tbsp, chopped |
Step-by-Step Instructions
Step 1: Roast the Sweet Potatoes
- Preheat the oven to 400°F (200°C).
- Peel and dice a sweet potato into small cubes.
- Toss the cubes with olive oil, salt, and pepper.
- Spread them on a baking sheet in a single layer.
- Roast for 20 minutes, flipping halfway through, until tender and lightly caramelized.
Step 2: Warm the Tortilla
- Heat a gluten-free tortilla on a dry skillet over medium heat for about 30 seconds per side, or until warm and pliable.
Step 3: Assemble the Burrito
- Lay the warmed tortilla on a flat surface.
- Add a layer of roasted sweet potatoes in the center.
- Spoon black beans evenly over the potatoes.
- Drizzle with sour cream or Greek yogurt.
- Sprinkle shredded cheese on top (if using).
- Squeeze fresh lime juice over the ingredients.
- Garnish with fresh cilantro for extra flavor.
Step 4: Wrap the Burrito
- Fold in the sides of the tortilla.
- Roll it up tightly from the bottom to the top, securing all ingredients inside.
- Slice in half and serve immediately!
Nutritional Information (Per Serving)
| Nutrient | Amount |
| Calories | ~350 kcal |
| Carbohydrates | 50g |
| Protein | 12g |
| Fat | 10g |
| Fiber | 9g |
| Sugar | 6g |
| Vitamin A | 120% DV |
| Vitamin C | 15% DV |
| Calcium | 10% DV |
| Iron | 15% DV |
Why You’ll Love This Recipe
✔ Gluten-Free & Nutritious: Perfect for those with dietary restrictions.
✔ Balanced & Satisfying: Packed with fiber, protein, and healthy carbs.
✔ Quick & Easy: Ready in under 30 minutes, making it ideal for busy mornings.
✔ Customizable: Add avocado, hot sauce, or scrambled eggs for extra flavor!
This Sweet Potato & Black Bean Breakfast Burrito is the perfect nutrient-dense, gluten-free option for a hearty breakfast or brunch. Whether you’re meal-prepping for the week or enjoying it fresh, it’s a delicious way to start your day! 🌯🥑🔥
