Nothing beats the aroma of freshly baked apple cinnamon muffins! These muffins are soft, moist, and filled with the perfect balance of sweet apples and warm cinnamon. Made with gluten-free all-purpose flour and almond flour, they are a delicious, nutritious, and naturally sweetened treat that’s perfect for breakfast or as an afternoon snack.
Ingredients
| Ingredient | Quantity |
|---|---|
| Gluten-free all-purpose flour | 1 cup |
| Almond flour | ½ cup |
| Coconut sugar or brown sugar | ¼ cup |
| Baking soda | ½ tsp |
| Salt | ¼ tsp |
| Ground cinnamon | 1 tsp |
| Eggs | 2 |
| Unsweetened applesauce | ½ cup |
| Milk (dairy-free if needed) | ¼ cup |
| Vanilla extract | ½ tsp |
| Diced apples (peeled) | ½ cup |
Step-by-Step Instructions
Step 1: Prepare the Oven & Muffin Tin
- Preheat the oven to 350°F (175°C).
- Line a muffin tin with paper liners or lightly grease each cup.
Step 2: Mix the Dry Ingredients
- In a large mixing bowl, combine:
- Gluten-free all-purpose flour
- Almond flour
- Coconut sugar (or brown sugar)
- Baking soda
- Salt
- Cinnamon
- Stir well to evenly distribute the ingredients.
Step 3: Mix the Wet Ingredients
- In a separate bowl, whisk together:
- Eggs
- Applesauce
- Milk (dairy-free if needed)
- Vanilla extract
- Mix until well combined.
Step 4: Combine Wet & Dry Ingredients
- Slowly pour the wet mixture into the dry mixture, stirring gently until fully incorporated.
- Do not overmix—a few lumps are okay!
Step 5: Fold in Apples & Fill the Muffin Tin
- Gently fold in diced apples using a spatula.
- Spoon the batter into the muffin tin, filling each cup about ¾ full.
Step 6: Bake & Cool
- Bake for 18-20 minutes, or until a toothpick inserted in the center comes out clean.
- Allow the muffins to cool in the tin for 5 minutes, then transfer them to a wire rack to cool completely.
Nutritional Information (Per Muffin)
| Nutrient | Amount |
| Calories | ~120 kcal |
| Carbohydrates | 15g |
| Protein | 3g |
| Fat | 5g |
| Fiber | 2g |
| Sugar | 6g |
| Vitamin C | 5% DV |
| Calcium | 4% DV |
| Iron | 6% DV |
Why You’ll Love These Muffins
✔ Gluten-Free & Nutritious: A great alternative for those with dietary restrictions.
✔ Naturally Sweetened: Uses coconut sugar and applesauce instead of refined sugar.
✔ Moist & Fluffy: The combination of almond flour and applesauce makes these muffins perfectly soft.
✔ Quick & Easy: Ready in 30 minutes—great for meal prep!
✔ Customizable: Add chopped nuts, raisins, or a pinch of nutmeg for extra flavor.
These Gluten-Free Apple Cinnamon Muffins are the perfect healthy and delicious treat to start your day or enjoy as a snack. Try them today and enjoy the warm, spiced flavor in every bite! 🍏🧁✨
