There’s nothing quite as refreshing as a smoothie made with fresh, juicy fruits! This Classic Strawberry Banana Smoothie is a quick, easy, and naturally sweet way to fuel your body with vitamins, minerals, and antioxidants. With just a handful of ingredients—fresh strawberries, banana, almond milk, and a touch of honey—you can create a smoothie that’s not only delicious but also gluten-free.
Whether you’re starting your day with a healthy breakfast, need a refreshing post-workout snack, or simply craving something fruity, this smoothie is the perfect choice. Let’s dive into how you can make this creamy, fruity drink that will leave you feeling energized and satisfied!
Why You’ll Love This Classic Strawberry Banana Smoothie
- Naturally Gluten-Free: Made with almond milk and fresh fruit, this smoothie is naturally gluten-free, making it perfect for anyone with gluten sensitivities.
- Packed with Nutrients: Strawberries and bananas are loaded with vitamins and minerals that support overall health.
- Simple & Quick: With just a few ingredients and a blender, you can have a refreshing smoothie ready in minutes.
- Customizable: You can easily add other ingredients like chia seeds, spinach, or protein powder to customize the smoothie to fit your needs.
Ingredients:
| Ingredients | Amount |
|---|---|
| Fresh strawberries (hulled) | 1 cup |
| Banana | 1 ripe |
| Almond milk (unsweetened) | 1 cup |
| Honey (optional) | 1-2 tsp |
| Ice cubes | 1/2 cup (optional for a thicker smoothie) |
Step-by-Step Instructions:
1. Prepare the Ingredients:
- Wash the strawberries and remove the stems (hull them).
- Peel the banana and break it into smaller pieces for easy blending.
2. Add to the Blender:
- Place the strawberries, banana, almond milk, and honey into the blender. If you like your smoothie a little thicker, add ice cubes to the blender as well.
3. Blend:
- Blend on high speed until the mixture is smooth and creamy. If the smoothie is too thick, add a little more almond milk to reach your desired consistency.
4. Taste and Adjust:
- Taste the smoothie and add more honey if you like it sweeter. Blend again for a few seconds to incorporate any adjustments.
5. Serve:
- Pour the smoothie into a glass and serve immediately. Enjoy this refreshing, nutrient-packed drink!
Nutritional Facts (per serving)
| Nutrient | Amount per Serving |
|---|---|
| Calories | 150-180 kcal |
| Protein | 1-2 grams |
| Total Fat | 4-5 grams |
| Saturated Fat | 0.5 grams |
| Cholesterol | 0 mg |
| Carbohydrates | 36-40 grams |
| Dietary Fiber | 4-5 grams |
| Sugar | 20-24 grams |
| Vitamin A | 2% of the daily value |
| Vitamin C | 70% of the daily value |
| Calcium | 10% of the daily value |
| Iron | 4% of the daily value |
| Potassium | 450-500 mg |
This Classic Strawberry Banana Smoothie is the perfect healthy drink for any time of the day. With its refreshing combination of sweet strawberries, creamy banana, and almond milk, it’s a smoothie that everyone—whether gluten-free or not—can enjoy. It’s packed with nutrients, quick to make, and easily customizable, making it the perfect go-to recipe for a delicious snack or breakfast.
So, grab your blender, whip up this refreshing smoothie, and enjoy the natural sweetness and goodness of fresh fruit!
